#418 - Johann Hari - Why You Can't Pay Attention And Focus
Modern Wisdom
Navigating Attention and Well-Being
This chapter examines the complex interplay between personal agency, attention, and mental health, particularly in the context of rising anxiety levels. It discusses the significance of achieving a 'flow state' as a means to enhance well-being and explores how distractions, especially from social media, impede this process. The speakers reflect on personal experiences and philosophical insights regarding the impact of different media on our understanding of fulfillment and meaning.
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