3min chapter

The High Performance Podcast cover image

When does dedication become obsession? With Stephen Hendry, Jill Scott, Jonny Wilkinson and Brent Hoberman

The High Performance Podcast

CHAPTER

The Importance of Sacrifice and Happiness

Johnny Wilkinson discusses his new perspective on sacrifice and happiness. He says that by suffering and stressing you somehow end up in a joyful flowing state. It's like the idea of struggle is almost what success requires can be really helpful for a lot of people. But it doesn't actually lead to long term happiness, he tells us.

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