Why Humans Are Designed To Run Long / Comrades Marathon Wrap /
The Real Science of Sport Podcast
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I'm Not a Runner, but You Can Run and You Can Walk
We are absolutely perfectly designed to be a runner, no matter who you are. Some big chaps can come across that finishing line in 12 hours and theywold. There's no angelope that's going to do that for 90 kilometers to runnin to run 89 k in 12 hours. If you can't run the whole time, youcan get there. You're an endurance athlete. So that', that's a nice little segay to talk about our probably ou lost matter on thi word of ultra distance running - talking about men versus women.
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