288: Reparenting: Healing and Growing as Adults
The Connected Life
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Reparenting the Inner Child
This chapter delves into the transformative practice of reparenting, emphasizing the importance of nurturing self-compassion and positive self-talk. It explores how childhood experiences shape our inner narratives, advocating for a compassionate dialogue to heal emotional wounds. Listeners are encouraged to revisit past pains with grace, fostering a sense of safety and belonging through understanding and love.
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