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2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Dangers of Caffeine
Caffeine is a deadly compound. It can kill people very easily, it's addictive and has all the classic addictive properties of drugs. If caffeine were discovered today, it would not be legal. They would make it an illegal drug 100% across the board. But for some reason, a kid can go by with like 10 times their efficacious dose. That's crazy to me. I hate studies.
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