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#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable

Modern Wisdom

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The Cost of Content Consumption on Mental Clarity

This chapter explores the impact of media on mental clarity and emotional health, introducing the idea of 'post-content clarity.' The speakers emphasize the necessity of being selective with what content we consume, viewing our attention as a valuable resource that should be protected from negative influences.

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