#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable
Modern Wisdom
The Cost of Content Consumption on Mental Clarity
This chapter explores the impact of media on mental clarity and emotional health, introducing the idea of 'post-content clarity.' The speakers emphasize the necessity of being selective with what content we consume, viewing our attention as a valuable resource that should be protected from negative influences.
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