Habits are the compound interest of self-improvement. The effects of your habits multiply as you repeat them across time. Getting 1% better each day is not insignificant and might be the only way that change really happens in the real world. If you have good habits, all you need is just for time to work for you. And if you have bad habits though, every day that clicks by, you put yourself behind the 8ball a little bit more.
"Your habits are the compound interest of self-improvement."
This quote comes from my guest in this Wisdom Wednesday episode, James Clear, and it's brilliant. To this day, this episode is one of my most popular episodes -- and this little clip from it provides an impactful punch. Get ready to hear how improving just 1% each day can significantly change your life.