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11min chapter
1274 - Stuffed Animal Planning
Sleep With Me
Creating a Safe Space to Drift Off to Sleep
The chapter explores the purpose of the Sleep With Me podcast, designed to assist people in falling asleep by offering a comforting environment to relieve intrusive thoughts and promote relaxation. It also delves into the show's format, featuring friendly introductions, sponsor acknowledgements, and a lengthy opening segment to aid listeners in unwinding for bedtime.
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