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Be “Radically Content” w/ Author Jamie Varon PT 2: Jealousy, Rest, & Living a Creative Life

One Broke Actress Podcast

CHAPTER

The Balance Between Work and Rest

This chapter examines the dual nature of work and relaxation, stressing the necessity of balancing both for effective downtime. It discusses how completing small tasks can enhance one's ability to rest, while underscoring the importance of self-relationship in managing anxieties and improving well-being.

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