Ed Stott & The Big Life Questions cover image

The Expectation Effect: Transform Your Mindset

Ed Stott & The Big Life Questions

00:00

How Can You Take Advantage of the Expectation Effect?

How can we best take advantage of the expectation effect in our own lives? Is there a way in which you found it the best way to utilize it? Totally. So I do think it helps, you know, to be familiar with all of the separate examples because that makes it much easier to reframe your thinking. Just ask yourself, like, is there actually good evidence for the things that I'm imagining might happen or the way I'm interpreting this? Or is there another more helpful way of looking at it?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app