
The Expectation Effect: Transform Your Mindset
Ed Stott & The Big Life Questions
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How Can You Take Advantage of the Expectation Effect?
How can we best take advantage of the expectation effect in our own lives? Is there a way in which you found it the best way to utilize it? Totally. So I do think it helps, you know, to be familiar with all of the separate examples because that makes it much easier to reframe your thinking. Just ask yourself, like, is there actually good evidence for the things that I'm imagining might happen or the way I'm interpreting this? Or is there another more helpful way of looking at it?
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