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How “Words of Affirmation” Level Up EVERY Relationship in Your Life! Ep. 230
Love & Life with Dr. Karin & Pastor Elliott
CBT and Cognitive Disturbances
Elliot Wertheim: There's probably not a worse week outside of maybe Christmas to be alone, especially if you've had some significant love relationships and now it's recently ended. And so that self-talked this holiday season is something we can all do very rationally in our own lives. The words of affirmation are probably more important than the romantic words of anybody else including your boyfriend or girlfriend. We just don't often have people that can recognize it and help each other.
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