Dr Michael Greenberg: Malan’s model of OCD (Part 2) (#371)
The OCD Stories
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Deeper Work
I'm a fan of doing the deep work, just because I've enjoyed doing it myself personally. But let's be honest, if someone does ERP or ACT or someone, some of a therapy like that, and it really helps them reduce their symptoms, and they're pretty content. There are different people. Nobody's ever going to be 100% perfect. And yeah, there are no rules about what a person, how a person is supposed to live their lives going back to fine.
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