How Can We Better Manage Our Jealousy? EmRata Asks
High Low with EmRata
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Divorce and Reassurance
It is always going to be the relationship you have with your partner and yourself above all else that creates true security. Getting very clear boundaries is a great way to mitigate these negative emotions coming up. And acknowledging that it's a really brave thing to face your own jealousy is a huge part of this as well. But ultimately like a loving relationship, you need to be able to go to your partner and say, okay, I've done the work myself on how I can take care of myself,. but now I need reassurance from you.
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