2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Fighting that "Meh" Feeling of Languishing

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How Do You Feel When You Procrastinate?

At first it was just frustration. I felt like i was mentally beating myself up. And even when i don't to be playing ike another game of words with friends, i still find myself slipping into it. It's one thing to binge watch a season, if you're kind of enjoying it and like blowing off, but it's another if it's giving you this gross feeling. My deep dive in early 20 20 was re watching season three of jersey shore and then ending it,. Like, it was just gross and yucky. This is out of character. Who are you? Who is this this person who's taken over my brain?

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