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The Mental Game: How a Fighter Uses Mind Games Before the Big Fight

THE ED MYLETT SHOW

00:00

Resilience, Visualization, and Leadership in the Face of Adversity

This chapter delves into the emotional and mental preparation for competition, highlighting resilience and the importance of striving for improvement. It also discusses leadership qualities, the role of visualization in achieving wellness goals, and introduces a partnership with a wellness service for proactive health management.

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