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Are You Happy Enough? with Robert Biswas-Diener

Making Positive Psychology Work

00:00

The Happiness Pie

Michele's father was concerned about the simplification of positive psychology. He thought that people were using a pie chart to show how much happiness is down to genetics, rather than life circumstances and intentional activities. His advice: 'You can influence your own happiness through your own choice' And so we'll be sure to put all those suggestions from ed into to day's making at work.

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