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Why Mold Is So Harmful, How It Gets In Your Home And How To Reduce Your Exposure To It: Jason Earle

Anti-Aging Hacks

CHAPTER

How to Avoid Mold in Your Life

There's a whole community of people that call themselves mold-avoiders and it sounds like what it is. But most of us actually do well to have a certain amount of mold in your environment because it's like a hormetic stressor. If you take a breath right now, if everyone listening to this show takes a big deep breath, I'm here to tell you that you're breathing in hundreds of not thousands of different mold spores. And the more diverse that population is, the more different kinds you have in that breath,. The better the data on this is really very strong That houses or buildings that have a high microbial diversity are less likely to be sanitizing their interior with bleach

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