Akhila Kolesar: The Decentralized Self
First Person Plural: EI & Beyond
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Become Aware of Yourself
i think of our nervous system as really being, one way to think about a nervous system is kind of like our our instinctualor got reaction to the world. What's the that's there and in my body, you know? And kids are really aware of this often, because they tend to act in the world from that place without inall the layers of shame or thinking things through. I am curious about, particularly with coming into mid life, looking at my own relationship to sleep and how that's changing,. Or my relationship to rest, say more about that irrelationship to rest.
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