
Does Intermittent Fasting Work? (ENCORE) | 22
Call Me Curious
How Much Weight Did You Lose?
"I would have cravings, and i would probably be really challenging for me," Cala said. "The thing that helped me with the cravings was telling myself, you can have that, but just not right now."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.