2min chapter

SPARKED cover image

The Art of Decision-Making: Trusting Yourself and Avoiding Decision by Committee

SPARKED

CHAPTER

The Importance of Physical Response in Decision Making

"I've learned to tune into my body a lot as, and I literally will validate it as like a central data point in decision making," she says. "The more we get quiet and actually notice our physical being and our physical response to something ... I think it tells us a lot."

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