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Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine
EXPANDED Podcast by To Be Magnetic™
How to Stay Present
"I did not know how to stay present. I was so in my automation," she said. "So what i would do is, daily as i would start really disrupting those patterns and making my brain and my body kind of have to really fight to be present" She then started working with people privately in this capacity.
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