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Meditation: The Presence Beyond Thoughts

Tara Brach

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Introduction

meditation led by tara brock. We begin with an inquiry, what is your deepest intention for meditation practice? Listen inwardly to what feels most sincere right this moment. Let the hands rest in an easy and effortless way. And feeling are our shared aspiration that these practices of presence will ripple out in a way that brings healing to our world.

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