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How to Overcome Imposter Syndrome: Self-Doubt, Confidence, and Authenticity
Being Well with Forrest Hanson and Dr. Rick Hanson
The Imposter Syndrome
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The phrase started to be used more and was initially applied to predominantly women in the workplace. A lot of imposter syndrome takes place in a broader context where individual achievement is placed as essentially more important than enjoyment or well-being, right? So we have all of this pressure on us to perform at a consistently high level over an unachievably long stretch of time.
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