AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Balance in Weightlifting
Adam: I don't think that adding a meal per se is going to necessarily disrupt his health as far as his digestive is. He's in a very healthy play and this happens throughout your journey when you've been lifting for a long time, he says. Adam: Balance means you're not gaining or losing anything. It means you're balanced. So he's in a really good place right now. Our next caller is David from Mexico. What's happening? How can we help you? Shit, boys. Hey, hey, hey,hey, hey,Hey, hey, what's up guy?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode