593: 6 Science-Backed Habits That Will Transform Your Health | Dr Gemma Newman
The Melissa Ambrosini Show
Promoting Plant-Based Diets for Health and Wellbeing
The chapter explores the guest's journey into medicine and their advocacy for plant-based diets to improve health and energy levels. It discusses the importance of nutrition and prevention in medical education, emphasizing lifestyle changes to prevent common health conditions. The conversation extends to teaching children about healthy nutrition and the concept of food freedom.
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