Take a pause with Varun Duggirala  cover image

The one question that changed the way I look at fitness 🦾🚀🧠

Take a pause with Varun Duggirala

00:00

The One Thing You Have Control Over Is Yourself

i grew up a scronicit. i was his guy who was always the thin guy around. Am always kind of eve, not always ame o. You become so thin or why don't you put on some muscle? Or you should play a sport. I went through the standard route. Jim, fine trainer. Do your bench press. All that stuff. Try to build biceps. I ye want all guys an to show their biceps. And i usto always find it tough to put on musselgas o sonla,. Tough to put on weight. We generally in leg, shoulders, chest, all tha stuff, we don't necessilely put on over

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