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3min chapter
New year, new diet, live forever?
Unexplainable
Exploring Longevity and Blue Zones Redefined
This chapter explores the insights shared by a notable figure regarding blue zones, regions recognized for their high life expectancy. It highlights the intricate relationship between culture, diet, and environment in fostering health and vitality as the understanding of these communities evolves.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode