2min chapter

The Jordan B. Peterson Podcast cover image

The Main Themes: 12 Rules for Life

The Jordan B. Peterson Podcast

CHAPTER

How to Get Over a Fear

There's this dea that clinitions have come up with, sort of on mass, over the last hundred years. The idea is, if you want to get over a fear, and you want to move forward effectively in the world, then what you do is voluntarily confront that fear - no matter what it is. And virtually every school of psychotherapy has discovered this, more or less independently. So edna poa tried it out with women who had post dramatic stress disorder. Post dramatics dress disorder is rough man. They had it because they were violently raped by strangers,. And so what was the curative process this occurred? You can't do this without delay, by the way

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