4min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter

The Diary Of A CEO with Steven Bartlett

CHAPTER

A Discussion on Books, Gratitude, and the Importance of Understanding Our Brain

In this chapter, the hosts discuss two impactful books, share a closing tradition of the podcast, express gratitude to the guest, and emphasize the significance of understanding our brain and embracing discomfort.

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