How Do You Deal With Dips?

In marshalat, i did marslas for something like 13 years. So basic, a good clenitian should anticipate that there will become dips and flare ups. And they should prepare the patient to have a plan b if this happens. Try to sort ofa trouble sod. What was it happened that have tricked the system? Have you been severely stressed? Or sleeping wrongly? Most people actually do know what has happened, but they don't use this information to make better judgments. It could be lying on the sofa with a pillow between my legs. Or it could be dusi doing a strengthnosary,. or it could be meditating or doing mindfulness. The painful events of