Combating the Unspoken Metabolic Health Crisis with David Flinner, Levels Co-Founder
Better Product
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How Does Lovels Change Your Life?
There is no universal, one size fits all diet, and everyone can potentially have a different response to to the same input. It's really hard to know how you can make progress personally without taking a look at your personal metabolic response to two foods. Some people would have a blood sugar spike on the banana, but not on the cookie. And some would have a spike on the cooki but not the banana. So there's it't really hard to understand how your body will react until you take a look and actually get the data.
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