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How to Motivate Yourself - Ep. 33

Building the Elite Podcast

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Navigating Dopamine Circuits to Sustain Motivation

Exploring the significance of managing the mental game for motivation, focusing on the role of dopamine in desire-based and control-based behaviors. The chapter highlights the importance of balancing these circuits to enhance performance and discusses how the control dopamine circuit helps in pursuing long-term goals through internal feedback mechanisms.

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