Building the Elite Podcast cover image

How to Motivate Yourself - Ep. 33

Building the Elite Podcast

CHAPTER

Navigating Dopamine Circuits to Sustain Motivation

Exploring the significance of managing the mental game for motivation, focusing on the role of dopamine in desire-based and control-based behaviors. The chapter highlights the importance of balancing these circuits to enhance performance and discusses how the control dopamine circuit helps in pursuing long-term goals through internal feedback mechanisms.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner