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#294: You’re Not Broken, You’re Just Stuck with Britt Frank
The Mark Groves Podcast
Introduction
Mark Groves: There's a science behind being stuck which is nice because then at least we're like no but the science said that I'm supposed to be stuck and it also tells us how to get out of it so. So when I learned that being stuck was something that could be changed I was really unhappy about that at first. This is just who I am therefore I have no responsibility to change. No there’s a science behind all of this stuckness and toThis is my disclaimer to the degree that you have safety and access to resources you can heal and grow and change. Like if you're in a systemic oppression war torn country that's not the stuck that I'm
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