
2822: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner
Optimal Health Daily - Fitness and Nutrition
Navigating Negativity: The Power of Routines and Self-Talk
This chapter delves into the challenges of managing negative emotions and the pivotal role of self-talk in influencing our mindset. It highlights the importance of feeling emotions authentically, establishing routines for stability, and preparing during positive times to better handle future difficulties.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.