Jocko Podcast cover image

215: You'll Never Be Free Unless You Tell Yourself The Truth. Taking Control Of Your Destiny At Work. Brown-nosing Team Members. Passed Over For Promotion.

Jocko Podcast

00:00

Essentials for Comfort and Recovery

This chapter explores apparel recommendations like Delta 68 trousers and discusses essential supplements for joint health, including Joint Warfare and Krill Oil. It also emphasizes the significance of protein intake for muscle recovery and promotes an upcoming live event for fans to engage with the hosts.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app