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#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
The Importance of Embodied Confidence
Body tension is mind tension and vice versa. It's just a different type of information as well. And like, it synergizes so well. Because I think you also get more freedom of thought. So why have most humans maladapted to a non view state being the default? Fascinating question.
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