Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Importance of Embodied Confidence

Body tension is mind tension and vice versa. It's just a different type of information as well. And like, it synergizes so well. Because I think you also get more freedom of thought. So why have most humans maladapted to a non view state being the default? Fascinating question.

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