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Ep. 203: Evidence-Based Coaching, feat. Greg Souders

BJJ Mental Models

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The Degrees of Freedom Problem

"I find myself now in a situation where I can barely recall any jujitsu techniques at all," he says. "This is not gymnastics where your goal is to execute a perfect routine over and over again." He adds that trying to duplicate techniques the way you saw it on the DVD isn't a good approach for skill acquisition.

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