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25min chapter
#799 - David Robson - The Science Of Building Genuine Friendships
Modern Wisdom
Navigating Social Connections
This chapter explores the challenges of making new friends, particularly for introverted or anxious individuals. It emphasizes the importance of setting social goals and practicing communication skills, presenting research that supports the ability to develop these skills over time. The discussion highlights approaches to overcoming fears, fostering genuine connections, and the impact of deeper conversations on building meaningful relationships.
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