Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung
The Diary Of A CEO with Steven Bartlett
00:00
Why Calories In–Out Is Misleading
Steven asks about the calorie model; Dr. Fung explains why calories in minus calories out is incorrect due to metabolic adaptation and hormonal regulation.
Play episode from 00:04
Transcript
