When Dan hit 40, he noticed his body wasn't feeling as good. So recently, he embarked on a journey to change his lifestyle. Today, you'll meet the three people who've inspired him. (This episode is a satire. Please enjoy it as such!)

This episode originally aired on March 31, 2019, and was produced by Dan Pashman, Anne Saini, and Ngofeen Mputubwele. It was edited by Gianna Palmer and mixed by Jared O'Connell. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Giulia Leo, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer. Publishing by Shantel Holder.

Every other Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.

Transcript available at www.sporkful.com.

Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.

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