Confidence, Pressure, and CBD for Sleep and Recovery

In this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine.

A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was.

We talk about a range of awesome topics, from what it takes to make it as a top professional, how to be patient as an athlete, why coaches should be patient with their athletes and leaving no stone unturned in pursuit of making yourself the best you can be.

Find Jon on Twitter

This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
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Visit sportyogi.com for more

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast