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2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More
Mind Pump: Raw Fitness Truth
The Cost of a Good Trainer
People still spend thousands of dollars annually on pills and powders in hopes that it's going to get us in shape. "It's the promise of success without the work," he says. A good coach or trainer can do for you what a pill or drug won't, Perry says. The transformation at the end is not just physical but also other life-altering changes.
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