Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel
the goop podcast
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How Do You Develop the Ability to Feel the Hard Feeling?
How do we in increase our tolerance for discomfort? Is there or there? Is it just a mental shift that you made to look at that way? Or something that you told yourself? I think you said it so brilliantly, that i cannot change the situation, but i can look at it in a different perspective. When i turn the other cheek, i look at the same situation from a different perspective. That's the key any feeling. Don't judge a feeling. Thare is no right or wrong feeling. Thate is only my feeling. Everything cost has a price....
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