Supplement Engineer Podcast cover image

Episode #168: Best Sleep Supplements, TeaCrine & More w/ Dr. Eric Trexler

Supplement Engineer Podcast

00:00

How to dose theacrine effectively

Robert shares practical dosing (50–150 mg typical, 100 mg personal sweet spot) and timing nuances versus caffeine.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app