Survive the Jive Podcast cover image

Eat Like Your Ancestors with Raw Egg Nationalist

Survive the Jive Podcast

00:00

Dietary Shifts and Health in the Middle Ages

This chapter examines the nutritional changes in the Middle Ages, particularly the transition to a grain-heavy diet and its health consequences. It contrasts the diets of the common people and the elite, ultimately highlighting a resurgence in prosperity that improved access to diverse foods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app