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Ep. 482 - Getting Real with Sharon Salzberg
Mindrolling with Raghu Markus
Meditation - Look at the World With Quiet Eyes
I like the little chapter, whatever it is, on expansion. That and particularly you quote Howard Thurman, the theologian, recommend quote unquote, look at the world with quiet eyes. It's fantastic. Well, I'd heard that quote many years ago through different iterations of book publishing. And can be practice in a meditative practice, which we learned through Bipashna, not focused on anything,. Which helps to curtail the big ass stuff that just pulls you away for a long time. We don't have to be better people or something to claim it, it is ours.
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