Grief and Physical Symptoms

Grief can come in so many forms and impact us in unexpected ways. Illustrator and designer Ngaio Parr knows all too well, having lost four family members in four years. Retreating from family and friends? Strange physical symptoms? Suddenly seeing things everywhere that echo a lost loved one? All these normal forms of grieving can be confusing in a world that's all too ready to have you move on. To help, Ngaio has designed and illustrated The Grief Companion, a deck of cards with beautiful abstract watercolor images with prompts, insights and actions, for the moments when you can only do a little bit at a time. Plus, we discuss how to be there for friends who are grieving. 

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