2min chapter

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Varieties of Contemplative Experience

Buddhist Geeks

CHAPTER

Meditation Is Not an Intense-Free Zone

I've always been curious about with the application of more and more mindfulness techniques out there, because I managed a grant for veterans and veterans hospitals in LA. And I always wondered, do people tend to progress into this territory if they don't have the intention and the inclination towards awakening? And that's what you're saying. That's what I'm hearing you say, is that they can get into this territory. Oh, yeah. If you watch your experience for long enough, this stuff's going to be start to become apparent. So we need to be more straightforward about it and also have better support structures in place. Meditation is not an insight-free zone.

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