20min chapter

The Dr. Hyman Show cover image

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

The Dr. Hyman Show

CHAPTER

Diet, Genetics, and Alzheimer's: A Closer Look

This chapter examines the intricate links between diet, genetics, and cognitive health, focusing on the role of the APOE4 allele in Alzheimer's risks. It argues for the potential benefits of ketogenic diets and saturated fats, while critiquing mainstream medical narratives on diet and brain health. The discussion also highlights the need for holistic approaches that prioritize lifestyle changes and personalized interventions in combating cognitive decline.

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