Just Fly Performance Podcast cover image

483: Jack Barry on Confidence and the Art of Instinctive Athleticism

Just Fly Performance Podcast

00:00

Barefoot Training and Lower-Half Simplification

Joel asks about barefoot pitching; Jack explains how barefoot work can simplify lower-half mechanics and improve upper-half efficiency.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app